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Achieve peak fitness, wellness, and recovery—all in one place!

Olympic Lifts Seminar With Michaela Breeze at Total Athletics July 9th - Secure Your Spot Now!

Olympic Lifts Seminar With Michaela Breeze at Total Athletics July 9th - Secure Your Spot Now!

What We Provide

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MEMBERSHIPS

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REHAB SERVICES

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TOTAL TITANS

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MUSCLE MOMMIES

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WOD’S FOR HEROES

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SPORT TEAM TRAINING

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Experience coach-led small classes, structured weekly programming, and on-site therapy services—all designed to support your fitness and wellness journey

Learn more about our Coaches and Therapy Team

Meet The Team

New on the Blog

Group of people gathered outdoors in front of a black vehicle with emergency symbols, holding drinks and smiling for a photo.

WODS for Hero’s 2025

WODs for Heroes reminded us of the power of fitness to bring people together and create impact beyond the walls of the gym. We can’t wait to continue building on this momentum, finding ways to lift each other up, and staying connected to the causes that matter.

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What We’ve Been Up To

🚨 WODS FOR HEROES is almost here 🚨 May 30th | 7AM–7PM 📍 Total Athletics Orangeville A full day of community, fitness, family fun, and supporting our first responders ❤️ 🔥 Hero workouts every 2 hours 🚒 Pull a fire truck 🎟 Raffles + 50/5
🚨 WODS FOR HEROES is almost here 🚨 May 30th | 7AM–7PM 📍 Total Athletics Orangeville A full day of community, fitness, family fun, and supporting our first responders ❤️ 🔥 Hero workouts every 2 hours 🚒 Pull a fire truck 🎟 Raffles + 50/5
WODS FOR HEROES is a free event, open to anyone who wants to come out, support,and be apart of an amazing day! From our on site vendors to every raffle prize donated, this day is built by businesses, members, and people who chose to give back. 🖤
Total athletics is looking for a passionate coach to join our team and help support moms through strength, movement and community. 💜 We are looking for someone with ✨ coaching or functional fitness experience ✨ post natal exercise knowledge/ educ