JOIN US FOR
Get Fit
Have Fun
What is it?
The Rec League is a quarterly fitness challenge designed to put your training to the test through one unique workout—each edition bringing a new way to push your limits and measure your progress.
Whether you train at a Fitness Project gym or somewhere else, this is your chance to challenge yourself, connect with a global community, and see what you’re capable of. Train for yourself, compete alongside others, and be part of something bigger—the Rec League is your next test of fitness.
It’s recreational, fun, and supportive—a space where athletes of all levels come together to take on new challenges, encourage one another, and grow stronger both individually and as a community. Together, we stay motivated, accountable, and connected throughout the year—celebrating progress every step of the way.
Join a fun, inclusive community of fitness lovers—from TA athletes to home gym warriors, members of other gyms, and anyone who just enjoys a good sweat and a great time. It’s all about movement, competition, and community—no matter your starting point.
When is it?
November 5 - December 3
All workouts will be completed during scheduled class times. Join us afterward at 6:00 PM for a relaxed member hangout and a chance to connect with your fellow athletes.
How long is the season?
5 weeks in total. 4 regular season work outs, accompanied by 1 comp workouts
Where is it?
Total Athletics: Training & Rehab
29 Centennial Road, Unit 12 - 13 Orangeville ON, L9W 5C6
SIGN UP TODAY
1
Register as an Individual (M or F) via World Fitness Project – make sure you select Total Athletics as your WFP home gym *we will only be offering the individual league this year
2
Team Captain – although this is an individual league, you will be placed on a team with a captain to keep you updated throughout the season. Also, the team with the overall best score will be award in house prizes!
3
Email us if you are signing up with friends – of course we want you to be with friends, so if you want to be on a team with them,
LET US KNOW
hello@totalathleticsorangeville.ca
4
Join us every Wednesday and enjoy the Rec League we have all been waiting for!
Cost
$15.00 USD (plus any applicable taxes) – Individual Event *we will only be offering the individual league this year
How do you sign up? Go to World Fitness Project via the link provided, ensure you state your WFP gym as Total Athletics, so we know you are competing with us!
Are there any extra fees? NO. You do not need to have a membership or class pass for Total Athletics to participate in The Rec League.
Rec League Schedule
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Registration Now Open!
5 Weeks Starts : Broken down into 4 weeks of workout prep (regular season workouts) + 1 final workouts (comp time)
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TOTAL ATHLETICS REGULAR SEASON
November 5 : Week 1
November 12 : Week 2
November 19 : Week 3
November 26 : Week 4
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FINALS WEEK
the points count
December 3 : Competition Workouts
The Rec League is your chance to stay motivated
challenge yourself, and have fun with your gym community every quarter. Whether you're a longtime athlete or just getting started, the Rec League gives everyone a reason to show up, push a little harder, and celebrate progress together. Each challenge keeps things fresh, gives you a goal to train for, and brings your gym together in a new way.